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The Lost Art of Running

Weighs 460g
Code: 978-1-4729-6808-1
  • Now: $9.14
  • RRP: $13.26
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The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. 

Shane's approach to running movement really works. Shane helped me prepare for my fourth Marathon des Sables. I am convinced that the insight from these sessions was instrumental in me being able to run as well as I did and secure my second win in a highly competitive race. -- Elisabet Barnes (Ultra Endurance Runner)

Shane is the Indiana Jones of the running world -- Damian Hall, ultra marathon runner & journalist

A fascinating book, Adharanand Finn, bestselling author of Running With the Kenyans, The Rise of the Ultra Runners and The Way of the Runner

After working with Shane, I noticed big improvements in my performance, Tom Evans, elite ultra runner

Shane has brought a new eye to the GB diving team's training and his insights have been invaluable, Tom Daley, Olympic diver

We love Shane Benzies new book. It is informative and inspirational. It makes us want to run! 

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