{"title":"SaltStick Nutrition","description":null,"products":[{"product_id":"saltstick-100-capsules","title":"Saltstick Saltstick Caps - 100 tablets","description":"\u003cp\u003e\u003cstrong\u003eSaltstick Saltstick Caps - 100 tablets\u003c\/strong\u003e\u003c\/p\u003e","brand":"Saltstick","offers":[{"title":"N\/A \/ One Size","offer_id":54386963611977,"sku":"0689076279031","price":23.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/7758\/2153\/files\/1540981375-03899700_4c8e9c38-c1e1-413e-bf9f-48ccf6cfcb1d.jpg?v=1778835901"},{"product_id":"saltstick-30-capsules","title":"SaltStick Caps 30 MRK 995","description":"\u003cp\u003eSaltStick Caps contain a balanced and buffered mixture of the electrolytes that are lost in sweat, in a ratio and form that your body needs for optimal performance. The general guideline for supplementation has been successful for most athletes in a wide range of event distances and training durations. The basic idea is to keep your supplementation simple and effective, so you have one less thing to worry about on race day, and you can focus on the athletic event rather than on surviving your nutrition plan.\u003c\/p\u003e\n\u003cp\u003eAs a general guideline, athletes should consume one SaltStick capsule every 30-60 minutes during any land-based activity (bike\/run) for the duration of the activity. In hot conditions, extreme humidity, or for larger athletes, a greater number of capsules may be needed to maintain safe electrolyte levels. The maximum number of capsules recommended per day is 10, although athletes in extreme conditions and longer events may find it necessary to exceed this number. It is strongly recommended to test your planned electrolyte protocol in training several times before race day.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Saltstick","offers":[{"title":"N\/A \/ One Size","offer_id":54386963579209,"sku":"689826578995","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/7758\/2153\/files\/1540981106-24010700_5e41c6e8-bfa2-491f-909a-993d88235b1b.jpg?v=1778835902"},{"product_id":"saltstick-fastchew-tablets","title":"Fastchew Tablets","description":"\u003cp\u003eSaltStick Fastchews have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. This product is ideal for athletes, outdoor workers or for use in hot conditions. Two SaltStick Fastchews in an hour equate to 100 mg sodium, 30 mg potassium, 10 mg magnesium, and 6 mg calcium per hour, which is the ideal ratio to keep you moving.\u003c\/p\u003e","brand":"SaltStick","offers":[{"title":"Mixed Berry \/ One Size","offer_id":54386964169033,"sku":"SS032060","price":16.99,"currency_code":"GBP","in_stock":false},{"title":"Green \/ One Size","offer_id":54386964201801,"sku":"SS032060","price":16.99,"currency_code":"GBP","in_stock":false},{"title":"Orange \/ One Size","offer_id":54386964234569,"sku":"SS032060","price":16.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/7758\/2153\/files\/1662473967-14777900_6f76fabd-5291-42b3-987b-80db756125ef.jpg?v=1778835906"}],"url":"https:\/\/www.myracekit.com\/collections\/saltstick-race-kit-lists-stour-valley-path-100km-ultra-run-svp100-nutrition.oembed","provider":"myRaceKit","version":"1.0","type":"link"}