How to Choose Trekking Poles for Ultra-Running
Poles are like Marmite, you like them or you don’t and a lot of runners have strong opinions about them. Personally, we find them very useful, particularly for mountain races. For those who intend to walk part or all of a race, they will come in very handy and with the correct technique can help you move faster for longer. If you are considering buying poles for ultra-running here is some guidance that hopefully will help you. This is based on our personal views and experience and focused on lightweight types of... Read More